Yoga as exercise is a physical activity consisting largely of asanas, often connected by flowing sequences called vinyasas, sometimes accompanied by the breathing exercises of pranayama, and usually ending with a period of relaxation or meditation.
Aasanas
Adho Mukha Shvanasana
Ardha Padmasana
Baddha Konasana
Eka Pada Shirshasana
Parivritta Trikonasana>
Prasarita Padottanasana
Salamba Shirshasana
Supta Virasana
Upavishta Konasana
Urdhva Dhanurasana
Utthita Parsvakonasana
Viparita Dandasana
Dvi Pada Kaundinyasana
Our school students participated in South Zonal Level Yoga Competition and Got I Place in under 19 Boys.
Our school students participated in National Level Yoga competition.
